Dayna W Sharp, LCSW
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I am a warm, engaging and professional therapist who offers personalized therapy for children and adults.
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The Window of Tolerance
The Problem with Blaming Mental Health for Mass Shootings
The Self Psychology of Developmental Needs
Being In vs. Being With
Frozen in Complex Trauma
The Myth of Happiness
Calming Anxiety with the Butterfly Hug
Feelings and Your Body
Recovering from Harm: Naming, Not Blaming
"All Parts Are Welcome"
Why Ignoring Your Feelings Hurts--for Adults
Forgiveness: What It Isn't, What It Can Be...
Is it Depression?