Dayna W Sharp, LCSW
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I am a warm, engaging and professional therapist who offers personalized therapy for children and adults.
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Connect and Protect, Our Most Basic Instincts
The Rubber Band Effect
Love is a Verb
Hopes and Dreads
Teaching Kids to Listen to their Bodies
Being In vs. Being With
Insomnia and Anxiety
Teaching Kids to Catch Thoughts
Befriending your Nervous System
The Myth of Happiness
The "Wise Mind"
Anxiety: Don't Get On The Bus!
Feeling More Secure with a Personal Mission Statement
Calming Anxiety with the Butterfly Hug
The Difference Between Anxiety and Trauma, In Quotes
Feelings and Your Body
On "Not Good Enough" and the Bottomless Pit of Approval Seeking